HansenAthletics Radio

Recovering From Pain and Injuries - Episode 43

November 02, 2022 HansenAthletics Season 1 Episode 43
HansenAthletics Radio
Recovering From Pain and Injuries - Episode 43
Show Notes

RICE just isn't the best answer and it's been proven at many levels over the past decade. Consider these points before deciding to avoid movement and stick with immobilization and icing.



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